Starter Kitchen Session
€49
A focused 45-minute video consultation to review your current eating habits and identify practical next steps.
- Pantry and shopping review
- Three-day sample meal outline
- Budget grocery checklist
Packages
Choose a Bioourinsing plan built for Finnish households. All prices in EUR include VAT where applicable.
€49
A focused 45-minute video consultation to review your current eating habits and identify practical next steps.
€89/mo
Ongoing support with a full four-week rotating menu aligned to Finnish seasonal availability.
€129
Comprehensive planning for households of three to six members with shared cooking strategies.
Comparison
The Starter session suits individuals testing our approach. Monthly Blueprint fits ongoing accountability. The Family Bundle addresses multi-person meal coordination and bulk-buying efficiency.
Value
Many clients redirect spending from processed snacks toward whole ingredients and may see lower weekly totals while improving nutrient density. Outcomes vary by household.
Included
Clear documentation after each session for your reference.
Recommendations for S-market, K-market, and Lidl product lines.
We never push supplements or branded products.
FAQ
Yes. Upgrade or adjust your plan by contacting us before your next billing cycle.
Most consultations are held online. In-person options may be arranged at our Helsinki office.
Our team at bioourinsing.world will help you select the right starting point.
Contact Us